Desde épocas ancestrales, las civilizaciones antiguas aprendieron acerca de los beneficios de las aguas termales. Los antiguos griegos descubrieron que los baños a diferentes temperaturas los hacían sentir mejor. Más tarde, los romanos convirtieron la costumbre en algo espectacular: quien la cumpliera había ganado el derecho de reclamar sus pretensiones saludables.
En las casas de baño griegas se revelaron los beneficios del barro natural de estos manantiales. Con este material viscoso se eliminaban los dolores en huesos y articulaciones. Para muchos fue la esperanza de sentirse mejor. Según la mitología helénica, los sitios de donde brotaban habían sido bendecidos por los dioses y curaban enfermedades. Se construyeron instalaciones alrededor de estas zonas donde la gente podía sentarse, pasar el tiempo o sumergirse en las aguas.
Siglos más tarde, las aguas en distintos puntos del globo se convirtieron en el centro de los balnearios. Sin embargo, en la actualidad es fácil encontrarlos en sitios como playas, colinas o zonas sin fuentes naturales.
Algunos de los más populares no se encuentran cerca de un manantial natural. Emplean recursos artificiales como jacuzzis para dar una experiencia distinta. No obstante, aquellos que emplean al ambiente como fuente de relajación son más beneficiosos que los demás.
Un chapuzón en las fuentes de agua caliente posee muchas ventajas para la salud. Entre ellas se pueden mencionar:
- Aumento de la temperatura del cuerpo, lo que ayuda a matar virus y gérmenes.
- Incremento en la oxigenación celular y mejora en la circulación sanguínea, que se traduce en eliminación de toxinas.
- Las inmersiones en agua caliente transforman el metabolismo corporal y promueven que se quemen calorías más fácilmente.
- Relaja y ayuda con el insomnio.
- Alivia el dolor en casos de malestares musculares y en las articulaciones.
- La sumersión en agua caliente estimula la digestión e mejora el sistema digestivo.
Ahora bien, es lógico pensar: «¿cómo puede ser distinto un baño en aguas termales que otro en una tina casera?». La diferencia radica en:
- Las primeras contienen minerales como azufre, dióxido de carbono y calcio, entre otros.
- Estos elementos trabajan con el sistema inmunológico, lo que ayuda en la curación del cuerpo.
- Dichas sustancias facilitan la relajación del cuerpo a través de la producción de endorfinas.
- Los iones negativos presentes en las aguas termales ayudan a mejorar la salud psicológica y física del cuerpo.
- Se ha comprobado científicamente que dichas sustancias poseen un efecto notable en la rápida cicatrización de las heridas. Solo el azufre cura malestares como dermatitis, psoriasis e infecciones micóticas.
Eso sí, tenga presente que existen algunas medidas que debe tomar antes de visitar un balneario. En primer término, confirme con su médico que tiene la condición física necesaria. Por ejemplo, estas no son recomendables para mujeres embarazadas o personas que padecen de hipertensión. Tampoco son aptas para quienes sufren de linfedema y para quienes consumen ciertos tipos de medicamentos. Si tiene dudas con respecto a estas condiciones, limite sus inmersiones a pequeños periodos con una duración de entre 10 y 15 minutos.
Esté atento de su situación dentro del agua. Si se siente incómodo en cualquier momento, salga del agua inmediatamente. Además, considere que mientras esté en las aguas termales debe beber mucho líquido para que no se deshidrate.
Por último, lo mejor es visitar un lugar de trayectoria reconocida. En el caso de Costa Rica, lo mejor es darse una vuelta por el hotel Hacienda Guachipelín. Ubicado cerca del Parque Nacional Rincón de la Vieja, es una zona volcánica reconocida nacionalmente por la energía que emana de la Tierra. Esta se aprovecha tanto en proyectos geotérmicos como en turismo por sus manantiales naturales.
The adventure race on Aug. 24, 2013, is the first of its kind in Costa Rica and Latin America, and the only race in the world to circumnavigate an active volcano, according to race promotional material.
Riders from all over the world will test their stamina and skill riding 100 miles (160 km) through five microclimates – from the Northern Pacific dry plains of Guanacaste up over Costa Rica’s Continental Divide to lush cloud forests, across rivers, around smoldering cinder ash of the Rincón de la Vieja Volcano to where it meets with the Miravalles Volcano.
Located in Costa Rica’s northern Guanacaste plains, Rincón de la Vieja is the largest volcano in the country’s northwest region. Standing 6,286 feet tall, its caldera is 9 miles (15 km) wide. The Rincón de la Vieja Volcano and National Park were declared a UNESCO World Heritage site in 1999; the active volcano is considered a mystical and sacred place by the ancient Curubandé tribe.
The incomparable mountain bike race will travel varied terrain – gravel roads, red clay roads, river and volcanic rock trails, single track, and smooth white calcium rock road – with a total elevation gain of 10,862 feet (3,311 meters).
Costa Rica and the Rincón de la Vieja area are fast gaining popularity for endurance sports. Hotel Hacienda Guachipelin recently hosted the international North Face Endurance Challenge on June 22, involving 80k, 50k, 21k and 10k rugged adventure runs at Rincón de la Vieja.
Costa Rica also has been chosen to host this year’s Adventure Racing World Championships 2013, which will see 80 teams from around the world competing non-stop for 140 hours on adventure challenges from Nov. 29 to Dec. 12.
The race course will run coast-to-coast from the Pacific to the Caribbean and border-to-border across Costa Rica from Nicaragua to Panama. Disciplines include: trekking/running, mountain biking, ocean and river kayaking, rafting, abseiling, coasteering, and canyoning.
And of course, there is the “La Ruta de los Conquistadores“ (The Route of the Conquistadors), Costa Rica’s premier mountain bike race and one of the most challenging adventure races in the world. Hundreds of the best mountain bikers and endurance racers from around the planet come every year to Costa Rica to cross the country’s most tempestuous terrain from the Pacific to the Caribbean in only three days. This year’s event from Oct. 24 to 26 celebrates the race’s 20-year anniversary.
The diverse terrain and varied climate of Rincón de la Vieja Volcano were the reasons organizers chose the location for the Rincón de la Vieja Challenge mountain biking race. Event headquarters will be at adventure eco-lodge Hacienda Guachipelin. Reservations and booking for the event can be arranged by contacting the hotel at 506-2666-8075 or emailing firstname.lastname@example.org.
Located 15.5 miles (25 km) northeast of Guanacaste’s principal city of Liberia, Hacienda Guachipelín Hotel is the place to stay at Rincón de la Vieja Volcano for an active vacation.
The first-class ecotourism lodge is a center for adventure and nature lovers, offering canopy zip lines, canyoning, waterfall rappelling, river tubing, horseback riding, mountain biking, nature trails, and thermal springs – all on a working horse and cattle ranch.
By Shannon Farley
Nicoya geographically speaking was made of the lands located west from the Tempisque River to the Pacific Ocean, and then north of the river El Salto all the way into the river La Flor and Lake Nicaragua, which was the border with the Province of Nicaragua.
This territory enjoyed considerable autonomy, even in civil and administrative depended on Guatemala, the Captaincy. However, by the closeness with the Province of Costa Rica, specifically with towns of Puntarenas, Bagaces and Las Cañas, it established business relationships and closeness with the lifestyle of Costa Ricans.
Therefore, Nicoya, during the Colony, held a very special status. It was a territory that belonged neither to Nicaragua nor to Costa Rica. Commercially speaking, important links existed with Costa Rica.
In 1812 the Province of Costa Rica needed to send a deputy to the courts of Cadiz. Since the Costa Rican population was small, the Province had Nicoya joining temporarily, so that the minimum population required to appoint such a representative was achieved. With this union the priest Florencio del Castillo became the representative for the Province of Costa Rica in the Courts of Cadiz.
When independence was declared in Central America, on September 15, 1821, Nicaragua turned its interest in Nicoya. Since Nicaragua was a country with many internal problems, becoming a part of Nicaragua was not appealing to Nicoya, forcing Nicoya to make a decision as to what country to be a part of. Therfore, Costa Rica was the best option.
The relationship with Costa Rica favors the union made with this territory since commercial ties were very favorable and integration complemented the economic policy, which was developed years before that.
Under this situation , the inhabitants of Nicoya agreed to hold an open meeting to define their situation. They therefore decided to join the Province of Costa Rica on July 25, 1824, under the motto “From the Homeland by our will”, as they were the inhabitants of Nicoya who decided to annex the province of Costa Rica.
Therefore, it should always be the Annexation of Nicoya to the Province of Costa Rica, never the annexation of Guanacaste.
Rincon de La Vieja Challenge will be the first 100mile MTB race in Costa Rica and in all of Latin America. Actually, is the only race in the world going around a volcano. Luis Leao Pinto has confirmed his presence in this event.
The diverse terrain and the climate of Rincon de la Vieja Volcano in Guanacaste, were some of the reasons to choose this location out of many possible locations.
The event is sponsored by Red Bull and Specialezed .
Hacienda Guachipelin will be the headquarters for the event. Reservations and booking for the event can be arranged contacting the reservations office at ++506-2666-8075 or sending an email to reservations+guachipelin.com .
For registration on this event, please click here
This past Saturday June 22 2013, the North Face Endurance Challenge took place at Rincon de la Vieja. Hacienda Guachipelin was designated as the headquarters for the event. The event had 4 categories, 80k 50k 21k 10k . The area was chosen because of of the diversity of terrain. As mentioned on the video, there is desert, rain forest, dry forest, volcanic areas and more.
Top Runners like Michael Wardian , Diane Van Deren , Helen Cospolich and Juan Carlos Sagastume partipated in the event.
All over the world, Certificate of Excellence winners, by Tripadvisor.com , are commemorating their success and Hacienda Guachipelin is no exception. Actually this is the fourth year that Guachipelin has been awarded this recognition. Our staff was introduced to costumer service and guest satisfaction by 2 great advisers, Daniel Chavarria and Mauricio Aymerich.
Our way to improve customer satisfaction has not been easy, neither to our advisers nor our staff, but our staffs effort in following the advise of experts and their dedication to this project, has redeemed good fruits. We still have a long way to go, but we permanently monitor what our guests are saying in on their reviews, in order to define areas of improvement.
TripAdvisor has been a great tool for us.
We hope to see you soon at Rincon de la Vieja.
This month of May, Hacienda Guachipelin offers a very special discount: 25% off the regular rate. Guests will also receive $25 resort credit that can be applied for tours or massage. May is the month of the transition from the dry season to the rainy season. Actually May has a very nice weather, not very rainy and not very hot, yet the sunsets are still the famous Guanacaste sunsets.
Rincon de la Vieja National Park is 14, 161 hectares big. It was declared This national park is named after the active Rincon de la Vieja Volcano. The summit is 1895 meters high. The main attraction is Las Pailas trail, a 3+ km trail with fumaroles, hot springs, mud pots and a strong sulfur smell , that surrounds the area. There are other attractions in the trail, like the little volcano, a very active hole that bursts with steam and a very loud jet like sound.
The mountain has another volcano, the inactive one, Santa María Volcano, whic has an altitude of 1916 meters, the highest by the way. The area has other attractions like the summit, presently closed to visitors due to activity, and very nice waterfalls. The most famous is La Cangreja, which is another “Rio Celeste“. This is a phenomenon that happens around volcanoes and the water turns blue.
(This offer only applies for reservations through Trip Advisor and does not apply with other offers or promotions, valido for the month of May)
The North Face ® Endurance Challenge 2013 is an endurance race of 10 km, 21 km, 50 km and 80 km long. This race is part of an international circuit organized by The North Face and seeks to promote physical activity in the nature of safe and responsible manner, applying the philosophy of minimal impact, and also encourage the practice of trail running or mountain trail use to run.
The story of The North Face Endurance Challenge begins in 2006. When searching for Dean Karnazes (ultra marathoner well known in USA) to run 50 marathons in 50 states in 50 consecutive days, also known as The North Face Endurance 50 Endurance Challenge the idea was then born.
Launched in 2007, The North Face Endurance Challenge Series is committed to encourage riders to their limits and promote the sport of ultra-trail running. The circuits were designed to challenge even the most experienced riders, and also please the new trail running enthusiasts, and in turn incorporate the beautiful scenery of the venue.
This is a career that includes categories for people who are getting started in the sport, intermediate and expert. The courses are developed by natural terrain and difficulty of these varies according to different circuits.
The North Face Endurance Challenge now has a circuit in the United States made up New York, Washington, DC, Georgia, Kansas and California.
Due to the wide appeal of the brand and its growth in Latin America, The North Face decided to create a Latin American circuit that will accommodate the same characteristics of the circuit in the U.S. and allows us to offer our brand consumers worldwide a series of races with unique scenarios, different climates and with the stamp of quality The North Face Endurance Challenge.
Dare to know the experience of running in the mountains and dive deeper into nature.
We invite you to Never Stop Exploring!
Latin Tour 2013:
Ecuador – June
Costa Rica – June
Chile – October
Argentina – November
Today on Fox News travel section Costa Rica was mentioned as the #1 world destination for wildlife.
Austin Lehman describes Costa Rica as:
A land of lush, primordial, protected beauty
Cradled between two continents and two seas lies a land as wild and primeval as any on earth: Costa Rica. Protected on this tiny isthmus are more species of wildlife and flora than any other place on the planet.
Costa Rica is considered part of a biodiversity hotspot.
Costa Rica is located in Central America. It borders both the Caribbean Sea to the east and the Pacific Ocean to the west. It has a 1,228 km of coastline 212 km on the Caribbean coast and 1,016 km on the Pacific.
Costa Rica shares a border with Nicaragua to the north and with Panama to the south. The area of Costa Rica is 51,100 km², slightly smaller than the state of West Virginia.
Rincon de la Vieja Volcano, is located on the pacific side. It is active and easy to explore. The international airport is very close to the Volcano, just 30 minutes.
We received this wonderful review from our tours from a group of journalists, and we wanted to share it with everybody
Outings are easily arranged with the local tour operators who eagerly welcome bookings at the lobby. Then there are those amiable tour reps who like to hang by the beach practicing their English as they ask what country you are from.
One day local tour operator Swiss Travel took us to Rincon de la Vieja, the largest active volcano in the country’s northwest and the closest to the beach. It’s part of a national park of the same name, which translates roughly to “old woman’s nook.”
In the morning we rode horseback through lush tall grasses bearing spiny Pochote trees. This stretch of heaven is the remnant of volcanic activity eons ago but the region is still very active. Guanacaste is located like much of Costa Rica in a volcanic zone. Just around us nine craters are visible.
Locals call this place “Little Yellowstone” because of the rich biodiversity and its numerous boiling mud pots. It emits an otherworldly ambiance as the sulphurous fumaroles cast small mushroom clouds over the terrain in some parts.
By the Rio Negro (so named due to the black lava rock), we bid the horses adios then resumed the next leg: white water tubing.
Churning around and around, laughing in hysterics the entire way, I couldn’t get over myself. I mean I’m no shrinking violet when it comes to battling rapids. A Niagara Falls-born gal I am, so hitting the infamous Niagara Gorge in a turbo jet is done on a lazy afternoon (okay I was a passenger on that one, but still) and splashing around rapids outside Ottawa I’ve done in a day.
But this one was like nature’s amusement ride. It helps its dry season from December through April so water levels are low. Still the turning action as I spun around this tempest in a teapot got my heart pounding as I twisted and turned through this jungle canyon.
Giddy with excitement, I snuck my neck inside the tube like a cautious turtle bracing myself for the unknown. Instead as I looked above a heavenly blue butterfly fluttered watching over me.
That night at the resort we laughed and reminisced on how we conquered the Rio Negro.
Boy would I do it again. ”